Quick read: How are you returning to work?

As the school holidays come to an end, everyone is slowly returning to their workplaces. Some are returning in new positions, some in new offices and some taking on new ‘work from home’ permanent rolls. Whatever your circumstances are, it’s important to think about how you are returning to work.

Are you returning feeling Refreshed? Rejuvenated? Excited? And Enthusiastic?

or

Are you returning feeling Tired? Worn-out? Stressed? And Unenthused?

If you aren’t feeling confident about going back into the workplace, take a moment to reflect on what makes you happy. Although it is important to focus on your goals and success’s, it is also equally (and in most cased more) important to feel a sense of peace and happiness in what you do day to day (after all we do spend 90,000 hours of our lives working!).

If you are feeling uneasy about the place you are in, it is important to speak to a family member, friends or your supervisor.

Alternatively, you can reach out to Beyond Blue on 1300 22 4636 – 24 hours a day, 7 days a week.